What’s your heart’s age?
The answer might surprise you...

Find Out
how young is your heart
how young is your heart

What’s your heart’s age?
The answer might surprise you...

Find Out

Heart Blog

VIDEO | Part 2: Learning Why Family History Matters

February 20th, 2018

The story continues as Jenna, a Sentara Healthcare employee, learns why it’s important to know your family history when it comes to heart disease.

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Healthy Tips & Recipes

vegan caesar salad

Vegan Caesar Salad – Ornish Lifestyle Medicine™ Approved!

January 25th, 2018

Serves 10 to 12 – Prep and ready time: 20 minutes Ingredients: 2-4 cups/person – romaine Lettuce broken or chopped 1/4 cup/person – carrots 1/4 cup/person – watermelon radish slivered As desired – whole grain croûtons…

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