What’s your heart’s age?
The answer might surprise you...

Find Out
how young is your heart
how young is your heart

What’s your heart’s age?
The answer might surprise you...

Find Out

Heart Blog

benefits of a plant based diet

Benefits of a Plant-Based Diet

February 26th, 2017

There’s a lot of buzz lately about the benefits of eating a plant-based diet. And with good reason: There’s increasing evidence that people who eat this way live longer, healthier lives—with lower rates of diabetes, obesity…

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Healthy Tips & Recipes

28-Days-of-Heart-Phase-1-04

Healthy Tip: A Serving of Protein

February 1st, 2016

A serving of protein (3 ounces of meat) looks like a deck of cards. A serving size can also be: 1 egg, 1/2 cup of beans, 2 tablespoons of peanut butter, 3/4 cup of nuts.

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