The Heart Hub

Most of us have seen what a heart attack looks like in the movies: lots of chest grabbing, panicked looks, and gasping. What most of us may not know, is that a heart attack may not […]

Maintaining healthy habits such as eating right and exercising are great ways to lower your risk of heart problems. What exactly are the habits that you can adopt for heart health?  We asked the heart experts […]

In early 2021, Joan Data had open heart surgery at a Sentara medical facility. She recovered in the hospital for three weeks, then went home to her husband and family. Joan received the best care possible […]

We’re sharing 8 everyday ways to add heart health to your life. By focusing on positive changes, we can all be more successful in maintaining our heart health. 

Katie Abbott, MS, RDN, INHC Out of all the recommendations for preventing or treating heart disease, maintaining a healthy weight is at the top of the list. Excess weight may raise blood pressure, blood glucose, triglycerides, […]