February 24, 2022

Managing Stress – Sentara Healthcare Webinar

Get an instant replay of our on-demand stress webinar where we discuss stress-related topics including

  • Our body’s response to stress
  • How stress affects overall health
  • Coping mechanisms 
  • Relaxation techniques

Heart disease is the leading cause of death for men and women in the United States. It’s a matter we can all take to heart! Take advantage of this opportunity to learn proven ways to keep your heart in the best shape possible.

Watch our 1-hour stress management webinar here.

Or click the link below:

https://us06web.zoom.us/rec/share/ZeTZLX6IQqXfTzuBLzO9bv37OBRZN8rydDOleBd78WAlnGh3VaWToN1Qc-bey7n6.7T7Z3a3eJNgLaw0r