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January 15, 2020VIDEO | Know Your Numbers for Heart Health

By Jessica L Waddell MSN, FNP Nurse Practitioner To protect ourselves from cardiovascular disease, we must know our “numbers,” including blood pressure, cholesterol, BMI and waist circumference. Yearly physicals can help us keep tabs on these…

February 26, 2018VIDEO | Family History and Heart Health

By Jessica L Waddell MSN, FNP Nurse Practitioner We all know eating healthy and exercising can go a long way toward our heart health, but we also must contend with factors we can’t control – our…

January 14, 2018VIDEO | Women and Heart Attacks: When to Call 911

By Jessica L Waddell MSN, FNP Nurse Practitioner Heart disease ranks as the top killer of women. In fact, heart disease and stroke account for one in three deaths per year among women – more than…